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Tuesday, February 19, 2008

Growing Tired...

I am growing sick and tired of eating junk. I look at people who weigh 300, 400, 500 pounds and I wonder how they can eat such horrible foods all the time. If I go through a day without having any vegetables, I feel like it was a waste of a day. I feel like I have done something terribly wrong and I know deep inside me that I'm much smarter then that.

I have done well (so far) today. I have had a yogurt, an organic burrito (non-dairy) and steamed edamame beans. I have taken my supplements which I had fallen out of the habit of taking and I feel great! I'm starting to get excited about healthy food again. Every time I fall into a funk and want bad food all the time, I eventually reach a point where I just can't do it anymore. Don't get me wrong, I still love pizza and chocolate and everything in between, but my body doesn't. When I make poor choices I feel like I am failing my mind and my body. I know what is right, I believe certain foods are extremely bad for me, but at times I choose to poison my body with them anyway.

NO MORE!!! I am making a change. I feel like I am ready to.